The race, in three figures
The race, in words
Steven Macdermott & Nigel Sellars finished 613th of 1,010 men's teams in the Doubles Open division at London 2025, in 1:13:52.
The sandbag lunges cost the most time: 0:30 slower than the median.
London ran fast: the 793 teams who also raced elsewhere this season were about 1:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 5:08v median +0:24
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Block 02 6:30Running 2 4:42v median +0:12
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Block 03 8:14Running 3 4:53v median +0:05
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Block 04 8:12Running 4 5:04v median +0:14
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Block 05 9:55Running 5 5:19v median +0:22
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Block 06 6:33Running 6 5:02v median +0:10
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Block 07 9:07Running 7 5:09v median +0:13
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Block 08 11:08Running 8 6:33v median +0:16
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 980
A pace, not a person: at every mat, the middle of the 980 men's teams who finished.