Steven Macdermott & Nigel Sellars — London

The race, in three figures

Field beaten

41%

Runs

36%

Stations

Biggest gain

200m Farmers Carry

−0:06

v median

344/1010

Rank

Biggest loss

100m Sandbag Lunges

+0:30

v median

737/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:12

Running 1 5:08

752/1010
v median +0:24

1000m SkiErg 4:04

783/1010
v median +0:11
Block 02 6:30

Running 2 4:42

636/1010
v median +0:12

50m Sled Push 1:48

664/1010
v median +0:06
Block 03 8:14

Running 3 4:53

571/1010
v median +0:05

50m Sled Pull 3:21

778/1010
v median +0:27
Block 04 8:12

Running 4 5:04

650/1010
v median +0:14

80m Burpee Broad Jump 3:08

575/1010
v median +0:09
Block 05 9:55

Running 5 5:19

687/1010
v median +0:22

1000m Row 4:36

776/1010
v median +0:14
Block 06 6:33

Running 6 5:02

588/1010
v median +0:10

200m Farmers Carry 1:31

344/1010
v median −0:06
Block 07 9:07

Running 7 5:09

618/1010
v median +0:13

100m Sandbag Lunges 3:58

737/1010
v median +0:30
Block 08 11:08

Running 8 6:33

601/1010
v median +0:16

Wall Balls 4:35

452/1010
v median −0:06

Where the race went

Run total: 41:48
Stations: 27:01
Roxzone: 5:09
Best run lap: 4:42

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg

1:01

0:10 0:51

B2 · 50m Sled Push

0:30

0:09 0:21

B3 · 50m Sled Pull

0:27

0:02 0:25

B4 · 80m Burpee Broad Jump

0:39

0:20 0:19

B5 · 1000m Row

0:50

0:24 0:26

B6 · 200m Farmers Carry

0:52

0:46 0:06

B7 · 100m Sandbag Lunges

0:50

0:38 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:12 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010