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Athlete United Kingdom

Stephen Williams

Since 2023, Stephen Williams has raced HYROX 7 times at 5 events across 3 categories, the men's Individual Open and the men's Doubles Open 3 times each. 1:22:34 at Glasgow 2025 is the fastest of 3 in the men's Individual Open, 789th of 1,445 men. On the clock, that is 4:52 faster than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Men
1:22:34
Glasgow 2025
Doubles Open · Men
1:06:56
Glasgow 2024

Progress against the field

Stephen Williams has dropped 28:58 behind the field from Glasgow 2024 to London Excel 2025.

Over the same races everyone got 10:07 quicker, so 18:51 slower on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2024 London Excel 2025

375 days between Glasgow 2024 and Glasgow 2025 is the longest gap compared here, and the second race was 1:43 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:46:17
    2458/2771
    Beat 11%
    ↑ 267 days after Glasgow 2025 27:15 worse than the field Why ↓

    27:15 behind the field: 23:43 slower on the clock, against 3:32 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:32:09
    1027/1099
    Beat 7%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:09:51
    466/947
    Beat 51%
  4. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:22:34 PB
    789/1445
    Beat 45%
    ↑ 375 days after Glasgow 2024 1:43 worse than the field Faster on the clock, behind the field Why ↓

    4:52 faster on the clock, yet the race was 6:35 faster for everyone, so 1:43 was lost on the field.

    Compare these two →
  5. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:27:26
    953/1784
    Beat 47%
  6. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:06:56 PB
    194/787
    Beat 75%
  7. London
    26 Nov 2023
    Relay · Mixed
    1:32:07
    32/43
    Beat 26%

Personal bests, by station

3:40
Glasgow 2024
1:45
Glasgow 2025
2:47
Glasgow 2024
2:07
Glasgow 2024
3:55
Glasgow 2024
1:20
Glasgow 2025
2:45
Glasgow 2024
3:51
Glasgow 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
5:43 3:40
50m Sled Push
4:39 1:45
50m Sled Pull
8:09 2:47
80m Burpee Broad Jump
9:19 2:07
1000m Row
5:40 3:55
200m Farmers Carry
3:20 1:20
100m Sandbag Lunges
6:57 2:45
Wall Balls
10:44 3:51