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Athlete United Kingdom

Adam Cox

Adam Cox has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:06:30 at London Excel 2025, a top-10% finish: 138th of 1,372 mixed teams. On the clock, that is 1:43 faster than the first of them, at Birmingham 2025, both times with Olivia Parkin.

Best finish, by category
Doubles Open · Mixed
1:06:30
London Excel 2025
Doubles Open · Men
1:17:45
Cardiff 2026

Progress against the field

Between Birmingham 2025 and London Excel 2025, Adam Cox and Olivia Parkin lost 1:05 to the field.

Over the same races everyone got 2:48 quicker, so 1:43 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:17:45 PB
    340/478
    Beat 29%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:06:30 PB
    138/1372
    Beat 90%
    ↑ 43 days after Birmingham 2025, with Olivia Parkin 1:05 worse than the field Faster on the clock, behind the field Why ↓

    1:43 faster on the clock looks better than it was: the race was 2:48 faster for everyone, which leaves this 1:05 behind the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:08:13
    103/889
    Beat 88%

Personal bests, by station

4:03
London Excel 2025
1:41
Cardiff 2026
2:43
Cardiff 2026
2:51
Birmingham 2025
4:21
Birmingham 2025
1:37
London Excel 2025
2:55
Birmingham 2025
3:34
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 4:03
50m Sled Push
1:46 1:42
50m Sled Pull
3:11 3:07
80m Burpee Broad Jump
2:57 2:51
1000m Row
4:25 4:21
200m Farmers Carry
1:40 1:37
100m Sandbag Lunges
3:17 2:55
Wall Balls
3:36 3:34