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Athlete United Kingdom

James Nelmes

James Nelmes has raced HYROX 4 times since 2025, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:25:03 at Manchester 2025, 669th of 1,191 men.

Best finish, by category
Individual Open · Men
1:25:03
Manchester 2025
Doubles Open · Men
1:18:47
Cardiff 2026

Progress against the field

Between Manchester 2025 and Birmingham 2026, James Nelmes lost 7:35 to the field.

The clock says 0:39 slower, but the races themselves got 6:56 quicker for everyone.

Time ahead of the field Up is better
Manchester 2025 Birmingham 2026

519 days between Cardiff 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 3:15 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:25:42
    740/1442
    Beat 49%
    ↑ 519 days after Cardiff 2025 3:15 better than the field Why ↓

    8:12 faster on the clock, and the race was 4:57 faster for everyone, so 3:15 of it was this athlete.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:18:47 PB
    348/478
    Beat 27%
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:33:54
    1096/1401
    Beat 22%
    ↑ 126 days after Manchester 2025 10:50 worse than the field Why ↓

    10:50 behind the field: 8:51 slower on the clock, against 1:59 faster for everyone.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Individual Open · Men
    1:25:03 PB
    669/1191
    Beat 44%

Personal bests, by station

4:32
Cardiff 2026
1:50
Cardiff 2026
3:35
Cardiff 2026
3:44
Cardiff 2026
4:51
Cardiff 2026
2:15
Cardiff 2026
3:24
Cardiff 2026
5:02
Cardiff 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:03 4:52
50m Sled Push
6:11 4:53
50m Sled Pull
7:43 6:22
80m Burpee Broad Jump
7:26 5:27
1000m Row
5:21 5:18
200m Farmers Carry
4:39 2:52
100m Sandbag Lunges
6:36 4:43
Wall Balls
9:27 8:34