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Athlete United Kingdom

Gary Cross

Since 2025, Gary Cross has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:24:56 at London Olympia 2026, 307th of 384 men's teams. With Paul Cross both times, that is 4:06 quicker on the clock than the first of them, at Bilbao 2026.

Best finish, by category
Doubles Open · Men
1:24:56
London Olympia 2026
Doubles Open · Mixed
1:50:11
Birmingham 2025

Progress against the field

From London Olympia 2026 to Birmingham 2026, the field gained 2:15 on Gary Cross and Paul Cross.

The clock says 0:29 slower, but the races themselves got 1:46 quicker for everyone.

Time ahead of the field Up is better
London Olympia 2026 Birmingham 2026

The longest gap between two races compared here, 185 days between Cardiff 2026 and Birmingham 2026, still ended 3:42 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:25:25
    885/1035
    Beat 15%
    ↑ 185 days after Cardiff 2026, with Paul Cross 3:42 better than the field Why ↓

    3:42 better than the field: 5:18 faster on the clock, against 1:36 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:30:43
    442/478
    Beat 8%
    ↑ 36 days after London Olympia 2026, with Paul Cross 5:57 worse than the field Why ↓

    5:57 behind the field: 5:47 slower on the clock, against 0:10 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:24:56 PB
    307/384
    Beat 20%
  4. Bilbao
    7 Feb 2026
    Doubles Open · Men
    1:29:02
    825/861
    Beat 4%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:50:11 PB
    854/889
    Beat 4%

Personal bests, by station

4:07
London Olympia 2026
2:08
London Olympia 2026
3:07
Cardiff 2026
5:27
London Olympia 2026
4:39
London Olympia 2026
1:48
Bilbao 2026
5:24
London Olympia 2026
5:29
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:21 4:07
50m Sled Push
2:53 2:08
50m Sled Pull
3:37 3:07
80m Burpee Broad Jump
6:23 5:27
1000m Row
5:00 4:39
200m Farmers Carry
2:27 1:48
100m Sandbag Lunges
5:32 5:24
Wall Balls
7:05 5:29