Skip to content
Sign in Sign up
Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Paul Cross & Gary Cross — Cardiff

Paul Cross Gary Cross
M 45-49 n = 478
Finish · net time
1:30:43
+18:59 v median 1:11:44
Men
442/478
45-49
32/37
Field beaten
8%

The race, in three figures

Biggest gain
1000m SkiErg
+0:17
v median
389/478
Rank
Biggest loss
80m Burpee Broad Jump
+3:06
v median
474/478
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:35
    v median +0:20
    1000m SkiErg 4:21
    v median +0:17
  2. Block 02 7:21
    Running 2 5:06
    v median +0:19
    50m Sled Push 2:15
    v median +0:36
  3. Block 03 8:40
    Running 3 5:33
    v median +0:32
    50m Sled Pull 3:07
    v median +0:21
  4. Block 04 12:07
    Running 4 5:44
    v median +0:40
    80m Burpee Broad Jump 6:23
    v median +3:06
  5. Block 05 10:31
    Running 5 5:35
    v median +0:21
    1000m Row 4:56
    v median +0:28
  6. Block 06 24:10
    Running 6 21:43
    v median +16:18
    200m Farmers Carry 2:27
    v median +0:24
  7. Block 07 5:32
    100m Sandbag Lunges 5:32
    v median +2:15
  8. Block 08 18:49
    Running 8 13:20
    v median +7:29
    Wall Balls 5:29
    v median +1:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:30
0:14 0:16
B3 · 50m Sled Pull
0:34
0:03 0:31
B4 · 80m Burpee Broad Jump
0:39
0:10 0:29
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:24 0:33
B8 · Wall Balls
—
No mats
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Men · n = 478