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Athlete United Kingdom

Joel Barker

Since 2024, Joel Barker has raced HYROX 15 times at 14 events across 4 categories, the mixed Doubles Open most often (8). 1:01:40 at Birmingham 2025 is the fastest of 8 in the mixed Doubles Open, 45th of 954 mixed teams and inside the top 10%. Finished in the top 10% of the field 7 times.

Best finish, by category
Doubles Open · Mixed
1:01:40
Birmingham 2025
Individual Open · Men
1:05:06
London Excel 2025
Individual Pro · Men
1:12:19
London Olympia 2026
Doubles Open · Men
1:33:31
Cardiff 2026

Progress against the field

From Cardiff 2025 to Manchester 2026, Joel Barker got 3:07 faster than the field.

Over the same races everyone got 3:57 quicker, so 7:04 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 Manchester 2026

The biggest step was Dublin 2025 → London Excel 2025: 11:09 on the field in 22 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 14 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:19:02
    534/1159
    Beat 54%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:24:33
    321/560
    Beat 43%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:33:31 PB
    452/478
    Beat 5%
  4. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:12:19 PB
    168/445
    Beat 62%
  5. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:05:52
    113/359
    Beat 69%
  6. Manchester
    21 Jan 2026
    Individual Open · Men
    1:06:33
    100/1463
    Beat 93%
    ↑ 48 days after London Excel 2025 0:20 worse than the field Why ↓

    0:20 behind the field: 1:27 slower on the clock, against 1:07 slower for everyone.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Individual Open · Men
    1:05:06 PB
    138/2771
    Beat 95%
    ↑ 22 days after Dublin 2025 11:09 better than the field Why ↓

    11:09 better than the field: 11:38 faster on the clock, against 0:29 faster for everyone.

    Compare these two →
  8. Dublin
    12 Nov 2025
    Individual Open · Men
    1:16:44
    313/955
    Beat 67%
    ↑ 166 days after Cardiff 2025 7:42 worse than the field Why ↓

    7:42 behind the field: 3:07 slower on the clock, against 4:35 faster for everyone.

    Compare these two →
  9. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:01:40 PB
    45/954
    Beat 95%
  10. Cardiff
    30 May 2025
    Individual Open · Men
    1:13:37
    327/1401
    Beat 77%
  11. London
    3 May 2025
    Doubles Open · Mixed
    1:03:15
    59/956
    Beat 94%
    ↑ 52 days after Glasgow 2025, with Victoria Bradbury 2:59 worse than the field Faster on the clock, behind the field Why ↓

    0:20 faster on the clock looks better than it was: the race was 3:19 faster for everyone, which leaves this 2:59 behind the field.

    Compare these two →
  12. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:19:03
    109/213
    Beat 49%
  13. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:03:35
    35/841
    Beat 96%
    ↑ 123 days after Paris 2024, with Victoria Bradbury 2:20 worse than the field Faster on the clock, behind the field Why ↓

    1:19 faster on the clock, yet the race was 3:39 faster for everyone, so 2:20 was lost on the field.

    Compare these two →
  14. Paris
    9 Nov 2024
    Doubles Open · Mixed
    1:04:54
    16/664
    Beat 98%
  15. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:09:38
    44/494
    Beat 91%

Personal bests, by station

3:48
Glasgow 2025
1:34
Glasgow 2025
2:31
EMEA London Olympia 2026
2:38
London 2025
4:05
London 2025
1:21
EMEA London Olympia 2026
2:55
London 2025
3:37
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:32 3:48
50m Sled Push
3:56 1:34
50m Sled Pull
8:48 2:31
80m Burpee Broad Jump
5:36 2:38
1000m Row
7:27 4:05
200m Farmers Carry
2:25 1:21
100m Sandbag Lunges
5:20 2:55
Wall Balls
6:24 3:37