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Athlete United Kingdom

Rhia Connors

In 2026, Rhia Connors has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:12:16 at Birmingham 2026, a top-10% finish: 45th of 585 women's teams.

Best finish, by category
Doubles Open · Women
1:12:16
Birmingham 2026

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:12:16 PB
    45/585
    Beat 92%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:23:01
    196/488
    Beat 60%

Personal bests, by station

4:28
Birmingham 2026
1:39
Cardiff 2026
3:02
Birmingham 2026
2:32
Birmingham 2026
4:27
Birmingham 2026
1:32
Birmingham 2026
2:49
Birmingham 2026
3:40
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:42 4:28
50m Sled Push
1:41 1:39
50m Sled Pull
3:47 3:02
80m Burpee Broad Jump
3:45 2:32
1000m Row
4:58 4:27
200m Farmers Carry
2:25 1:32
100m Sandbag Lunges
2:59 2:49
Wall Balls
3:43 3:40