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Rhia Connors & Lara Evans — Cardiff 2026

W 30-34 n = 488
Finish · net time
1:23:01
−2:33 v median 1:25:34
Course −1:05 v season average ±0:17 · 1,590 teams
Women
196/488
30-34
43/94
Field beaten
60%

The race, in three figures

Field beaten
48%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
84/488
Rank
Biggest loss
50m Sled Pull
+0:06
v median
277/488
Rank

The race, in words

1:23:01 at Cardiff 2026 put Rhia Connors & Lara Evans 196th of 488 women's teams in the Doubles Open division, ahead of 60% of the field.

A station race more than a running one: 77% of the field beaten on the stations, against 48% on the runs. The burpee broad jumps were where this race was made, 0:50 ahead of the median.

Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:35
    v median +0:13
    v median −0:08
  2. Block 02 7:21
    Running 2 5:42
    v median −0:07
    v median −0:04
  3. Block 03 9:38
    Running 3 5:51
    v median −0:13
    v median +0:06
  4. Block 04 9:50
    Running 4 6:05
    v median −0:02
    v median −0:50
  5. Block 05 11:21
    Running 5 6:23
    v median +0:11
    1000m Row 4:58
    v median −0:16
  6. Block 06 9:17
    Running 6 6:52
    v median +0:24
    v median +0:02
  7. Block 07 9:01
    Running 7 6:02
    v median +0:14
    v median −0:36
  8. Block 08 10:47
    Running 8 7:07
    v median +0:06
    Wall Balls 3:40
    v median −0:38

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:28
0:11 0:17
B3 · 50m Sled Pull
0:36
0:04 0:32
B4 · 80m Burpee Broad Jump
0:54
0:16 0:38
B5 · 1000m Row
1:04
0:14 0:50
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:00
0:23 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 485

A pace, not a person: at every mat, the middle of the 485 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:26 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 20
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Women · n = 488