Skip to content
Athlete United Kingdom

Alana Watkins

Alana Watkins has raced HYROX 3 times in 2026, all in the women's Doubles Open. 1:24:38 at Cardiff 2026 is the fastest of 3, 231st of 488 women's teams and ahead of 53% of the field. With Michelle Morgan both times, that is 11:32 quicker on the clock than the first of them, at Manchester 2026.

Best finish, by category
Doubles Open · Women
1:24:38
Cardiff 2026

Progress against the field

From Manchester 2026 to Cardiff 2026, Alana Watkins and Michelle Morgan got 5:13 faster than the field.

Over the same races everyone got 6:19 quicker, so 11:32 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2026 Cardiff 2026

The largest gain on the field came from Manchester 2026 → Glasgow 2026: 4:56 in 49 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:24:38 PB
    231/488
    Beat 53%
    ↑ 49 days after Glasgow 2026, with Michelle Morgan 0:17 better than the field Why ↓

    0:17 better than the field: 4:27 faster on the clock, against 4:10 faster for everyone.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:29:05
    812/1618
    Beat 50%
    ↑ 49 days after Manchester 2026, with Michelle Morgan 4:56 better than the field Why ↓

    4:56 better than the field: 7:05 faster on the clock, against 2:09 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:36:10
    900/1155
    Beat 22%

Personal bests, by station

4:34
Manchester 2026
1:52
Manchester 2026
3:41
Cardiff 2026
4:08
Glasgow 2026
5:25
Manchester 2026
2:03
Glasgow 2026
3:50
Glasgow 2026
4:11
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:34
50m Sled Push
2:01 1:52
50m Sled Pull
4:48 3:41
80m Burpee Broad Jump
5:46 4:08
1000m Row
5:34 5:25
200m Farmers Carry
2:28 2:03
100m Sandbag Lunges
4:18 3:50
Wall Balls
5:05 4:11