The race, in three figures
The race, in words
Alana Watkins & Michelle Morgan finished 231st of 488 women's teams in the Doubles Open division at Cardiff 2026, in 1:24:38, faster than 53% of the field.
On the sandbag lunges the field had the edge, by 0:43.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:29v median +0:07
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Block 02 7:53Running 2 5:52v median +0:03
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Block 03 9:43Running 3 6:02v median −0:02
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Block 04 10:17Running 4 5:57v median −0:10
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Block 05 11:34Running 5 6:00v median −0:12
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Block 06 8:48Running 6 6:20v median −0:08
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Block 07 10:05Running 7 5:47v median −0:01
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Block 08 11:11Running 8 7:00v median −0:01
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.