Skip to content
Athlete United Kingdom

Sally Dickenson

Since 2025, Sally Dickenson has raced HYROX 3 times, every one in the women's Doubles Open. 1:18:11 at Birmingham 2026 is the fastest of 3, 161st of 680 women's teams and ahead of 76% of the field. With Kayleigh Charlton both times, that is 1:55 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Doubles Open · Women
1:18:11
Birmingham 2026

Progress against the field

Sally Dickenson and Kayleigh Charlton have dropped 0:57 behind the field from London Excel 2025 to Birmingham 2026.

Over the same races everyone got 2:52 quicker, so 1:55 faster on the clock looks better than it was.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

185 days between Cardiff 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 5:53 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:18:11 PB
    161/680
    Beat 76%
    ↑ 185 days after Cardiff 2026, with Kayleigh Charlton 5:53 better than the field Why ↓

    7:32 faster on the clock, and the race was 1:39 faster for everyone, so 5:53 of it was this pair.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:25:43
    249/488
    Beat 49%
    ↑ 146 days after London Excel 2025, with Kayleigh Charlton 6:50 worse than the field Why ↓

    5:37 slower on the clock in a race that was 1:13 faster for everyone: 6:50 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:20:06
    703/1887
    Beat 63%

Personal bests, by station

4:40
Birmingham 2026
1:44
London Excel 2025
3:15
London Excel 2025
3:59
Birmingham 2026
4:57
Birmingham 2026
1:38
Birmingham 2026
3:23
Birmingham 2026
3:59
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:40
50m Sled Push
2:05 1:44
50m Sled Pull
3:52 3:15
80m Burpee Broad Jump
4:20 3:59
1000m Row
5:10 4:57
200m Farmers Carry
2:24 1:38
100m Sandbag Lunges
4:04 3:23
Wall Balls
4:16 3:59