Sally Dickenson & Kayleigh Charlton — London Excel

The race, in three figures

Field beaten

58%

Runs

62%

Stations

Biggest gain

50m Sled Pull

−0:58

v median

63/1887

Rank

Biggest loss

100m Sandbag Lunges

+0:28

v median

1338/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 4:14

1168/1887
v median +0:11

1000m SkiErg 5:03

802/1887
v median −0:04
Block 02 6:29

Running 2 4:45

1094/1887
v median +0:09

50m Sled Push 1:44

759/1887
v median −0:03
Block 03 8:05

Running 3 4:50

1052/1887
v median +0:06

50m Sled Pull 3:15

63/1887
v median −0:58
Block 04 9:03

Running 4 4:43

841/1887
v median −0:06

80m Burpee Broad Jump 4:20

1033/1887
v median +0:08
Block 05 9:41

Running 5 4:34

609/1887
v median −0:19

1000m Row 5:07

588/1887
v median −0:11
Block 06 6:17

Running 6 4:38

696/1887
v median −0:12

200m Farmers Carry 1:39

472/1887
v median −0:09
Block 07 8:37

Running 7 4:33

589/1887
v median −0:19

100m Sandbag Lunges 4:04

1338/1887
v median +0:28
Block 08 10:29

Running 8 6:13

601/1887
v median −0:27

Wall Balls 4:16

765/1887
v median −0:09

Where the race went

Run total: 38:27
Stations: 29:28
Roxzone: 12:16
Best run lap: 4:33

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:16

B1 · 1000m SkiErg

1:25

0:05 1:20

B2 · 50m Sled Push

1:42

0:20 1:22

B3 · 50m Sled Pull

2:03

0:33 1:30

B4 · 80m Burpee Broad Jump

1:32

0:52 0:40

B5 · 1000m Row

1:48

1:00 0:48

B6 · 200m Farmers Carry

1:54

1:23 0:31

B7 · 100m Sandbag Lunges

1:51

1:25 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:22 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887