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Athlete United Kingdom

Bethan Thomas

Bethan Thomas has raced HYROX 7 times at 3 events since 2025, all in the women's Doubles Open. 1:16:06 at Birmingham 2026 is the fastest of 7, 262nd of 1,246 women's teams and ahead of 79% of the field. On the clock, that is 5:28 faster than the first of them, at London Excel 2025, both times with Sione McCarthy.

Best finish, by category
Doubles Open · Women
1:16:06
Birmingham 2026

Progress against the field

Between London Excel 2025 and Birmingham 2026, Bethan Thomas and Sione McCarthy pulled 2:36 ahead of the field.

Over the same races everyone got 2:52 quicker, so 5:28 faster on the clock looks better than it was.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

185 days between Cardiff 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 1:06 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:16:06 PB
    262/1246
    Beat 79%
    ↑ 185 days after Cardiff 2026, with Sione McCarthy 1:06 worse than the field Faster on the clock, behind the field Why ↓

    0:33 faster on the clock, yet the race was 1:39 faster for everyone, so 1:06 was lost on the field.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:36:36
    263/341
    Beat 23%
  3. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:22:23
    256/680
    Beat 62%
  4. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:28:02
    312/585
    Beat 47%
  5. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:16:26
    150/862
    Beat 83%
  6. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:16:39
    94/488
    Beat 81%
    ↑ 146 days after London Excel 2025, with Sione McCarthy 3:42 better than the field Why ↓

    3:42 better than the field: 4:55 faster on the clock, against 1:13 faster for everyone.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:21:34
    603/1599
    Beat 62%

Personal bests, by station

4:23
Cardiff 2026
1:42
Cardiff 2026
3:27
Cardiff 2026
3:48
Birmingham 2026
4:50
Cardiff 2026
1:38
Birmingham 2026
2:52
Cardiff 2026
3:45
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:29 4:23
50m Sled Push
2:22 1:42
50m Sled Pull
4:43 3:27
80m Burpee Broad Jump
5:15 3:48
1000m Row
5:33 4:50
200m Farmers Carry
2:10 1:38
100m Sandbag Lunges
4:13 2:52
Wall Balls
4:45 3:45