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Athlete United Kingdom

Emily Carter

Emily Carter has raced HYROX 9 times at 8 events since 2024, in 2 categories, most often the women's Doubles Open (8). 1:17:13 at London Excel 2025 is the fastest of 8 in the women's Doubles Open, 388th of 1,599 women's teams and ahead of 76% of the field.

Best finish, by category
Doubles Open · Women
1:17:13
London Excel 2025
Doubles Open · Mixed
1:23:00
Melbourne 2025

Progress against the field

Between Cardiff 2026 and Birmingham 2026, Emily Carter and Rachel Hewitt pulled 0:20 ahead of the field.

Over the same races everyone got 1:39 quicker, so 1:59 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Rachel Hewitt, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:51:24
    323/341
    Beat 5%
    ↑ 185 days after Cardiff 2026, with Rachel Hewitt 0:20 better than the field Why ↓

    1:59 faster on the clock, and the race was 1:39 faster for everyone, so 0:20 of it was this pair.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:20:18
    210/680
    Beat 69%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:53:23
    463/488
    Beat 5%
  4. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:17:13 PB
    388/1599
    Beat 76%
  5. London
    3 May 2025
    Doubles Open · Women
    1:47:16
    1043/1118
    Beat 7%
    ↑ 190 days after Birmingham 2024, with Christina Bishop 0:29 better than the field Why ↓

    5:44 faster on the clock, and the race was 5:15 faster for everyone, so 0:29 of it was this pair.

    Compare these two →
  6. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:21:02
    213/578
    Beat 63%
  7. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:53:00
    929/973
    Beat 5%
  8. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:44:48
    1294/1419
    Beat 9%
  9. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:23:00 PB
    790/1343
    Beat 41%

Personal bests, by station

4:32
Barcelona 2025
1:39
Barcelona 2025
3:18
Barcelona 2025
2:55
London Excel 2025
4:55
Birmingham 2026
1:34
London Excel 2025
3:09
London Excel 2025
2:59
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:47 4:32
50m Sled Push
2:34 1:39
50m Sled Pull
5:25 3:18
80m Burpee Broad Jump
8:16 2:55
1000m Row
5:58 4:55
200m Farmers Carry
3:06 1:34
100m Sandbag Lunges
6:49 3:09
Wall Balls
8:30 2:59