Emily Carter & Grace Bend — London Excel

The race, in three figures

Field beaten

75%

Runs

70%

Stations

Biggest gain

80m Burpee Broad Jump

−1:39

v median

74/1599

Rank

Biggest loss

1000m SkiErg

+0:39

v median

1529/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:49

Running 1 4:02

821/1599
v median +0:02

1000m SkiErg 5:47

1529/1599
v median +0:39
Block 02 6:40

Running 2 4:27

619/1599
v median −0:10

50m Sled Push 2:13

1295/1599
v median +0:18
Block 03 8:30

Running 3 4:19

376/1599
v median −0:28

50m Sled Pull 4:11

784/1599
v median −0:01
Block 04 7:17

Running 4 4:22

367/1599
v median −0:31

80m Burpee Broad Jump 2:55

74/1599
v median −1:39
Block 05 9:55

Running 5 4:23

338/1599
v median −0:33

1000m Row 5:32

1099/1599
v median +0:12
Block 06 5:56

Running 6 4:22

331/1599
v median −0:33

200m Farmers Carry 1:34

244/1599
v median −0:15
Block 07 7:30

Running 7 4:21

309/1599
v median −0:34

100m Sandbag Lunges 3:09

272/1599
v median −0:38
Block 08 9:53

Running 8 5:57

325/1599
v median −0:48

Wall Balls 3:56

264/1599
v median −0:34

Where the race went

Run total: 36:11
Stations: 29:17
Roxzone: 11:51
Best run lap: 4:19

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg

1:20

0:04 1:16

B2 · 50m Sled Push

1:34

0:18 1:16

B3 · 50m Sled Pull

2:00

0:29 1:31

B4 · 80m Burpee Broad Jump

1:28

0:48 0:40

B5 · 1000m Row

1:41

0:57 0:44

B6 · 200m Farmers Carry

1:51

1:17 0:34

B7 · 100m Sandbag Lunges

1:56

1:20 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:44 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599