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Athlete United Kingdom

Lydia Hamilton Smith

In 2026, Lydia Hamilton Smith has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:19:55 at Cardiff 2026 is the fastest of 2 in the mixed Doubles Open, 165th of 361 mixed teams and ahead of 54% of the field. On the clock, that is 1:52 faster than the first of them, at London Olympia 2026, both times with Alex Hart.

Best finish, by category
Doubles Open · Mixed
1:19:55
Cardiff 2026
Doubles Open · Women
1:31:39
Birmingham 2026

Progress against the field

Between London Olympia 2026 and Cardiff 2026, Lydia Hamilton Smith and Alex Hart pulled 1:58 ahead of the field.

The races barely moved for everyone else, so 1:52 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:31:39 PB
    414/627
    Beat 34%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:19:55 PB
    165/361
    Beat 54%
    ↑ 36 days after London Olympia 2026, with Alex Hart 1:58 better than the field Why ↓

    1:52 faster on the clock in a race that was 0:06 slower for everyone: 1:58 better than the field.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:21:47
    244/414
    Beat 41%

Personal bests, by station

4:27
London Olympia 2026
2:15
London Olympia 2026
3:18
London Olympia 2026
3:32
Cardiff 2026
4:53
London Olympia 2026
1:33
London Olympia 2026
4:15
London Olympia 2026
5:17
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:39 4:27
50m Sled Push
2:15 2:15
50m Sled Pull
4:03 3:18
80m Burpee Broad Jump
6:19 3:32
1000m Row
4:59 4:53
200m Farmers Carry
1:49 1:33
100m Sandbag Lunges
5:02 4:15
Wall Balls
6:28 5:17