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Athlete United Kingdom

Habib Khan

Since 2024, Habib Khan has raced HYROX 9 times across 3 categories, the men's Individual Open most often (4). 1:33:37 at Birmingham 2026 is the fastest of 4 in the men's Individual Open, 470th of 646 men. On the clock, that is 8:58 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:33:37
Birmingham 2026
Doubles Open · Mixed
1:20:27
London Excel 2025
Doubles Open · Men
1:17:10
Rome 2025

Progress against the field

From Birmingham 2024 to Birmingham 2026, Habib Khan got 1:23 faster than the field.

The clock says 8:58 faster, but the races themselves got 7:35 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026

The longest gap between two races compared here, 283 days between Manchester 2026 and Birmingham 2026, still ended 6:53 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:33:37 PB
    470/646
    Beat 27%
    ↑ 283 days after Manchester 2026 6:53 better than the field Why ↓

    6:53 better than the field: 10:37 faster on the clock, against 3:44 faster for everyone.

    Compare these two →
  2. Rome
    23 Sep 2026
    Doubles Open · Men
    1:18:12
    196/317
    Beat 38%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:23:18
    198/361
    Beat 45%
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    1:44:14
    450/551
    Beat 18%
    ↑ 271 days after Barcelona 2025 6:55 worse than the field Why ↓

    6:55 behind the field: 6:17 slower on the clock, against 0:38 faster for everyone.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:20:27 PB
    799/1474
    Beat 46%
    ↑ 43 days after Birmingham 2025, with Samantha Mann 1:17 worse than the field Faster on the clock, behind the field Why ↓

    1:31 faster on the clock looks better than it was: the race was 2:48 faster for everyone, which leaves this 1:17 behind the field.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:21:58
    172/312
    Beat 45%
  7. Rome
    26 Sep 2025
    Doubles Open · Men
    1:17:10 PB
    191/315
    Beat 39%
  8. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:37:57
    941/1106
    Beat 15%
    ↑ 182 days after Birmingham 2024 1:25 better than the field Why ↓

    1:25 better than the field: 4:38 faster on the clock, against 3:13 faster for everyone.

    Compare these two →
  9. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:42:35
    1594/1916
    Beat 17%

Personal bests, by station

4:00
Rome 2025
1:27
Rome 2025
3:29
Rome 2026
3:10
Rome 2025
4:46
Rome 2025
1:36
Rome 2025
3:18
Rome 2026
4:25
Cardiff 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:05 4:00
50m Sled Push
3:19 1:27
50m Sled Pull
6:07 3:29
80m Burpee Broad Jump
8:03 3:10
1000m Row
5:28 4:46
200m Farmers Carry
2:37 1:36
100m Sandbag Lunges
5:15 3:18
Wall Balls
10:45 4:25