The race, in three figures
The race, in words
Habib Khan finished 470th of 646 men in the Open division at Birmingham 2026, in 1:33:37.
On the sled pull the field had the edge, by 1:31. Paced to finish: the second half went 2:15 better against the middle of the field than the first. 9:09 in the roxzone was slower than 90% of the field.
The field ran 3:44 faster at Birmingham 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:40v median +0:30
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Block 02 8:14Running 2 5:09v median +0:39
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Block 03 11:30Running 3 5:23v median +0:34
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Block 04 11:55Running 4 5:32v median +0:43
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Block 05 10:52Running 5 5:47v median +0:52
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Block 06 7:46Running 6 5:18v median +0:28
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Block 07 10:39Running 7 5:25v median +0:34
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Block 08 13:03Running 8 5:43v median +0:34
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.