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Athlete Hong Kong

Jo Lau

Jo Lau has raced HYROX once, in the mixed Doubles Open at Cardiff 2026. The time was 1:26:49, 237th of 361 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:26:49
Cardiff 2026

Every race

1 races · 1 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:26:49 PB
    237/361
    Beat 34%

Personal bests, by station

4:36
Cardiff 2026
1:53
Cardiff 2026
3:55
Cardiff 2026
4:23
Cardiff 2026
4:55
Cardiff 2026
2:17
Cardiff 2026
4:04
Cardiff 2026
4:48
Cardiff 2026