Jo Lau & Rob Morris — Cardiff

The race, in three figures

Field beaten

35%

Runs

43%

Stations

Biggest gain

50m Sled Push

−0:12

v median

91/361

Rank

Biggest loss

50m Sled Pull

+0:26

v median

264/361

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:16

Running 1 6:40

285/361
v median +0:49

1000m SkiErg 4:36

261/361
v median +0:12
Block 02 7:47

Running 2 5:54

248/361
v median +0:29

50m Sled Push 1:53

91/361
v median −0:12
Block 03 10:11

Running 3 6:16

261/361
v median +0:34

50m Sled Pull 3:55

264/361
v median +0:26
Block 04 10:25

Running 4 6:02

227/361
v median +0:19

80m Burpee Broad Jump 4:23

235/361
v median +0:23
Block 05 11:16

Running 5 6:21

256/361
v median +0:32

1000m Row 4:55

206/361
v median +0:06
Block 06 8:47

Running 6 6:30

253/361
v median +0:28

200m Farmers Carry 2:17

167/361
v median −0:03
Block 07 9:57

Running 7 5:53

256/361
v median +0:27

100m Sandbag Lunges 4:04

195/361
v median +0:04
Block 08 11:32

Running 8 6:44

204/361
v median +0:11

Wall Balls 4:48

222/361
v median +0:15

Where the race went

Run total: 50:17
Stations: 30:51
Roxzone: 5:41
Best run lap: 5:53

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg

0:39

0:11 0:28

B2 · 50m Sled Push

0:35

0:14 0:21

B3 · 50m Sled Pull

0:37

0:06 0:31

B4 · 80m Burpee Broad Jump

1:07

0:23 0:44

B5 · 1000m Row

1:16

0:15 1:01

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:30

0:38 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 359

A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:07 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1592

Measured against

Mixed · n = 361