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Athlete Hong Kong

Roy Tong

Since 2025, Roy Tong has raced HYROX twice in 2 categories, once each. 1:31:49 at Cardiff 2026 is the only finish in the mixed Doubles Open, 276th of 361 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:31:49
Cardiff 2026
Doubles Open · Men
1:26:56
Birmingham 2025

Every race

2 races · 2 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:31:49 PB
    276/361
    Beat 24%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:26:56 PB
    963/1099
    Beat 12%

Personal bests, by station

4:10
Birmingham 2025
1:49
Cardiff 2026
3:47
Cardiff 2026
2:54
Birmingham 2025
4:35
Birmingham 2025
1:26
Birmingham 2025
3:00
Birmingham 2025
4:31
Birmingham 2025