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Athlete United Kingdom

Sam Jones

Since 2024, Sam Jones has raced HYROX 14 times at 10 events across 5 categories, the men's Doubles Open most often (6). 59:31 at EMEA London Olympia 2026 is the fastest of 6 in the men's Doubles Open, 140th of 455 men's teams and ahead of 69% of the field.

Best finish, by category
Doubles Open · Men
59:31
EMEA London Olympia 2026
Doubles Open · Mixed
1:24:15
London Olympia 2026
Individual Open · Men
1:16:29
Birmingham 2024
Doubles Pro · Men
1:09:32
Cardiff 2025

Progress against the field

Sam Jones has dropped 35:57 behind the field from Birmingham 2024 to London Olympia 2026.

Over the same races everyone got 8:18 quicker, so 27:39 slower on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 London Olympia 2026

The longest gap between two races compared here, 405 days between Birmingham 2024 and London Excel 2025, cost 32:33 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:27:18
    389/586
    Beat 34%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:24:15 PB
    133/203
    Beat 35%
  3. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:44:08
    145/177
    Beat 18%
    ↑ 110 days after London Excel 2025 3:24 worse than the field Why ↓

    1:30 slower on the clock in a race that was 1:54 faster for everyone: 3:24 lost to the field.

    Compare these two →
  4. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    59:31 PB
    140/455
    Beat 69%
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:42:38
    2370/2771
    Beat 15%
    ↑ 405 days after Birmingham 2024 32:33 worse than the field Why ↓

    32:33 behind the field: 26:09 slower on the clock, against 6:24 faster for everyone.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:32:01
    1026/1099
    Beat 7%
  7. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:04:01
    223/1177
    Beat 81%
  8. Cardiff
    30 May 2025
    Doubles Open · Men
    1:51:17
    562/563
    Beat 0%
  9. Cardiff
    30 May 2025
    Doubles Pro · Men
    1:09:32 PB
    40/63
    Beat 37%
  10. London
    3 May 2025
    Doubles Open · Mixed
    1:25:45
    729/956
    Beat 24%
  11. London
    3 May 2025
    Relay · Men
    1:06:20
    37/67
    Beat 45%
  12. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:08:15
    225/898
    Beat 75%
  13. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:19:22
    529/704
    Beat 25%
  14. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:16:29 PB
    440/1916
    Beat 77%

Personal bests, by station

3:44
EMEA London Olympia 2026
1:11
Belgium 2025
2:24
EMEA London Olympia 2026
2:01
Birmingham 2025
4:10
EMEA London Olympia 2026
1:20
EMEA London Olympia 2026
2:38
EMEA London Olympia 2026
3:44
Belgium 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:31 3:44
50m Sled Push
2:56 1:11
50m Sled Pull
7:40 2:24
80m Burpee Broad Jump
7:35 2:01
1000m Row
5:31 4:10
200m Farmers Carry
2:46 1:20
100m Sandbag Lunges
8:22 2:38
Wall Balls
16:10 3:44