The race, in three figures
Biggest gain
50m Sled Push
−0:01
v median
30/63
Rank
Biggest loss
50m Sled Pull
+0:37
v median
52/63
Rank
The race, in words
1:09:32 at Cardiff 2025 put Sam Jones & James Higgins 40th of 63 men's teams in the Doubles Pro division.
If there was time left out there, it was on the sled pull, 0:37 behind the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 4:56v median +0:26
-
Block 02 6:21Running 2 4:25v median +0:15
-
Block 03 9:15Running 3 4:41v median +0:08
-
Block 04 8:04Running 4 4:41v median +0:10
-
Block 05 9:02Running 5 4:45v median +0:12
-
Block 06 6:24Running 6 4:41v median +0:06
-
Block 07 8:06Running 7 4:43v median +0:04
-
Block 08 9:40Running 8 5:16v median −0:01
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:07
0:20
B2 · 50m Sled Push
0:25
0:08
0:17
B3 · 50m Sled Pull
0:20
0:02
0:18
B4 · 80m Burpee Broad Jump
0:18
0:10
0:08
B5 · 1000m Row
0:44
0:12
0:32
B6 · 200m Farmers Carry
0:48
0:22
0:26
B7 · 100m Sandbag Lunges
0:58
0:29
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 63
A pace, not a person: at every mat, the middle of the 63 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:55 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Men · n = 63