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Athlete United Kingdom

Sam Keiller

Since 2025, Sam Keiller has raced HYROX 6 times at 5 events across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:09:46 at Birmingham 2026, 209th of 1,442 men, faster than 86% of the field. On the clock, that is 12:51 faster than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Men
1:09:46
Birmingham 2026
Doubles Open · Men
1:01:42
Cardiff 2026
Doubles Open · Mixed
1:12:22
Cardiff 2026

Progress against the field

From London Excel 2025 to Birmingham 2026, Sam Keiller got 10:12 faster than the field.

The clock says 12:51 faster, but the races themselves got 2:39 quicker for everyone.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

198 days between Malaga 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 9:37 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:09:46 PB
    209/1442
    Beat 86%
    ↑ 198 days after Malaga 2026 9:37 better than the field Why ↓

    9:37 better than the field: 9:58 faster on the clock, against 0:21 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:12:22 PB
    108/419
    Beat 74%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:01:42 PB
    51/522
    Beat 90%
    ↑ 189 days after Birmingham 2025, with Tom Gilbert 4:28 better than the field Why ↓

    4:28 better than the field: 6:26 faster on the clock, against 1:58 faster for everyone.

    Compare these two →
  4. Malaga
    16 Apr 2026
    Individual Open · Men
    1:19:44
    233/474
    Beat 51%
    ↑ 133 days after London Excel 2025 0:35 better than the field Why ↓

    2:53 faster on the clock, and the race was 2:18 faster for everyone, so 0:35 of it was this athlete.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:22:37
    1384/2779
    Beat 50%
  6. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:08:08
    419/1177
    Beat 64%

Personal bests, by station

3:47
Birmingham 2025
1:33
Cardiff 2026
2:53
Cardiff 2026
2:56
Cardiff 2026
4:12
Cardiff 2026
1:26
Birmingham 2025
2:43
Cardiff 2026
3:34
Cardiff 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:31 3:47
50m Sled Push
2:58 1:33
50m Sled Pull
5:19 2:53
80m Burpee Broad Jump
6:04 2:57
1000m Row
5:07 4:14
200m Farmers Carry
2:19 1:26
100m Sandbag Lunges
7:28 2:43
Wall Balls
9:43 3:34