The race, in three figures
The race, in words
1:19:44 at Malaga 2026 put Sam Keiller 233rd of 474 men in the Open division, ahead of 51% of the field.
Nowhere gained more than the sled push: 0:32 on the median. If there was time left out there, it was on the wall balls, 0:54 behind the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
The field ran 2:18 faster at Malaga 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:41v median −0:31
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Block 02 8:05Running 2 5:48v median +1:19
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Block 03 9:16Running 3 4:32v median −0:11
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Block 04 11:52Running 4 5:48v median +0:58
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Block 05 9:18Running 5 4:30v median −0:25
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Block 06 6:45Running 6 4:30v median −0:21
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Block 07 9:13Running 7 4:39v median −0:12
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Block 08 11:57Running 8 4:49v median −0:08
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 458
A pace, not a person: at every mat, the middle of the 458 men who finished.