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Athlete United Kingdom

Alfie Egan

Alfie Egan has raced HYROX twice since 2025, both in the men's Doubles Open. 1:03:49 at Cardiff 2026 is the fastest of 2, 84th of 522 men's teams and ahead of 84% of the field. On the clock, that is 5:49 faster than the first of them, at London Excel 2025, both times with Finlay Singleton.

Best finish, by category
Doubles Open · Men
1:03:49
Cardiff 2026

Progress against the field

Alfie Egan and Finlay Singleton have gained 5:31 on the field from London Excel 2025 to Cardiff 2026.

The races barely moved for everyone else, so 5:49 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:03:49 PB
    84/522
    Beat 84%
    ↑ 146 days after London Excel 2025, with Finlay Singleton 5:31 better than the field Why ↓

    5:31 better than the field: 5:49 faster on the clock, against 0:18 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:09:38
    909/2102
    Beat 57%

Personal bests, by station

4:10
Cardiff 2026
1:33
London Excel 2025
3:13
Cardiff 2026
3:01
London Excel 2025
4:15
Cardiff 2026
1:30
London Excel 2025
3:20
London Excel 2025
4:19
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:26 4:10
50m Sled Push
1:49 1:33
50m Sled Pull
4:02 3:13
80m Burpee Broad Jump
3:18 3:01
1000m Row
4:34 4:15
200m Farmers Carry
1:59 1:30
100m Sandbag Lunges
3:21 3:20
Wall Balls
9:12 4:19