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Athlete United Kingdom

Paul Lloyd

Paul Lloyd has raced HYROX 6 times since 2024, in 3 categories, most often the men's Doubles Open (3). 1:03:12 at Birmingham 2025 is the fastest of 3 in the men's Doubles Open, 196th of 1,177 men's teams and ahead of 83% of the field.

Best finish, by category
Doubles Open · Men
1:03:12
Birmingham 2025
Individual Open · Men
1:16:16
Malaga 2025
Individual Pro · Men
1:27:42
Cardiff 2025

Progress against the field

Paul Lloyd has gained 1:11 on the field from Birmingham 2024 to Malaga 2025.

The clock says 6:30 faster, but the races themselves got 5:19 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:06:11
    146/522
    Beat 72%
    ↑ 49 days after Glasgow 2026, with Danny Hughes 1:54 better than the field Why ↓

    1:54 better than the field: 3:37 faster on the clock, against 1:43 faster for everyone.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:09:48
    82/243
    Beat 66%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:03:12 PB
    196/1177
    Beat 83%
  4. Cardiff
    30 May 2025
    Individual Pro · Men
    1:27:42 PB
    182/225
    Beat 19%
  5. Malaga
    21 Mar 2025
    Individual Open · Men
    1:16:16 PB
    348/966
    Beat 64%
    ↑ 147 days after Birmingham 2024 1:11 better than the field Why ↓

    6:30 faster on the clock, and the race was 5:19 faster for everyone, so 1:11 of it was this athlete.

    Compare these two →
  6. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:22:46
    821/1916
    Beat 57%

Personal bests, by station

3:39
Glasgow 2026
1:19
Glasgow 2026
2:32
Cardiff 2026
2:23
Birmingham 2025
4:08
Glasgow 2026
1:17
Glasgow 2026
2:49
Glasgow 2026
3:39
Birmingham 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:11 3:39
50m Sled Push
2:11 1:19
50m Sled Pull
5:43 2:32
80m Burpee Broad Jump
5:14 2:23
1000m Row
4:53 4:08
200m Farmers Carry
2:16 1:17
100m Sandbag Lunges
4:24 2:49
Wall Balls
6:03 3:39