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Athlete United Kingdom

Sam Harding

Since 2024, Sam Harding has raced HYROX 5 times across 3 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:05:49 at EMEA London Olympia 2026, 268th of 455 men's teams.

Best finish, by category
Doubles Open · Men
1:05:49
EMEA London Olympia 2026
Doubles Pro · Men
1:10:15
London Excel 2025
Individual Open · Men
1:14:09
Malaga 2025

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:06:16
    148/522
    Beat 72%
  2. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:05:49 PB
    268/455
    Beat 41%
  3. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:10:15 PB
    201/312
    Beat 36%
  4. Malaga
    21 Mar 2025
    Individual Open · Men
    1:14:09 PB
    107/534
    Beat 80%
  5. London
    29 Nov 2024
    Doubles Open · Men
    1:08:13
    293/984
    Beat 70%

Personal bests, by station

1000m SkiErg
3:48
EMEA London Olympia 2026
50m Sled Push
1:27
EMEA London Olympia 2026
50m Sled Pull
2:28
EMEA London Olympia 2026
80m Burpee Broad Jump
2:38
London Excel 2025
1000m Row
3:53
EMEA London Olympia 2026
200m Farmers Carry
1:26
EMEA London Olympia 2026
100m Sandbag Lunges
2:49
London 2024
Wall Balls
3:36
London 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:01 3:48
50m Sled Push
1:39 1:27
50m Sled Pull
3:13 2:28
80m Burpee Broad Jump
2:50 2:41
1000m Row
4:23 3:53
200m Farmers Carry
1:54 1:26
100m Sandbag Lunges
3:07 2:49
Wall Balls
4:14 3:36