Sam Harding & Paul Durrans — London Excel

The race, in three figures

Field beaten

27%

Runs

48%

Stations

Biggest gain

100m Sandbag Lunges

−0:17

v median

120/312

Rank

Biggest loss

Wall Balls

+0:44

v median

229/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:24

263/312
v median +0:32

1000m SkiErg 4:16

235/312
v median +0:11
Block 02 5:58

Running 2 3:56

262/312
v median +0:35

50m Sled Push 2:02

151/312
v median −0:01
Block 03 8:13

Running 3 4:03

233/312
v median +0:27

50m Sled Pull 4:10

186/312
v median +0:07
Block 04 6:44

Running 4 4:06

230/312
v median +0:29

80m Burpee Broad Jump 2:38

141/312
v median −0:04
Block 05 8:09

Running 5 4:04

224/312
v median +0:21

1000m Row 4:05

79/312
v median −0:13
Block 06 5:30

Running 6 4:00

218/312
v median +0:21

200m Farmers Carry 1:30

111/312
v median −0:05
Block 07 7:12

Running 7 4:00

200/312
v median +0:17

100m Sandbag Lunges 3:12

120/312
v median −0:17
Block 08 10:26

Running 8 5:26

196/312
v median +0:19

Wall Balls 5:00

229/312
v median +0:44

Where the race went

Run total: 32:57
Stations: 26:53
Roxzone: 10:30
Best run lap: 3:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg

1:10

0:03 1:07

B2 · 50m Sled Push

1:29

0:18 1:11

B3 · 50m Sled Pull

1:47

0:27 1:20

B4 · 80m Burpee Broad Jump

1:22

0:46 0:36

B5 · 1000m Row

1:35

0:53 0:42

B6 · 200m Farmers Carry

1:35

1:11 0:24

B7 · 100m Sandbag Lunges

1:33

1:13 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:56 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312