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Athlete United Kingdom

Matthew Saunders

Since 2024, Matthew Saunders has raced HYROX 6 times across 3 categories, the men's Individual Open most often (3). 1:16:53 at London Excel 2025 is the fastest of 3 in the men's Individual Open, 928th of 2,779 men and ahead of 67% of the field. That is 4:35 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
1:16:53
London Excel 2025
Doubles Open · Men
1:06:29
Cardiff 2026
Doubles Open · Mixed
1:09:59
Manchester 2026

Progress against the field

From Birmingham 2025 to Birmingham 2026, the field gained 5:04 on Matthew Saunders.

The clock says 0:39 slower, but the races themselves got 4:25 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

331 days between London Excel 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 6:37 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:22:07
    618/1442
    Beat 57%
    ↑ 331 days after London Excel 2025 6:37 worse than the field Why ↓

    5:14 slower on the clock in a race that was 1:23 faster for everyone: 6:37 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:06:29 PB
    153/522
    Beat 71%
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:09:59 PB
    40/297
    Beat 87%
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:16:53 PB
    928/2779
    Beat 67%
    ↑ 43 days after Birmingham 2025 1:33 better than the field Why ↓

    4:35 faster on the clock, and the race was 3:02 faster for everyone, so 1:33 of it was this athlete.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:21:28
    766/1821
    Beat 58%
  6. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:34:36
    616/638
    Beat 3%

Personal bests, by station

4:01
Dublin 2024
1:39
Cardiff 2026
2:53
Cardiff 2026
3:02
Cardiff 2026
4:30
Cardiff 2026
1:45
Dublin 2024
3:13
Cardiff 2026
3:46
Manchester 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
5:01 4:01
50m Sled Push
3:58 1:39
50m Sled Pull
5:42 2:53
80m Burpee Broad Jump
5:53 3:02
1000m Row
5:03 4:30
200m Farmers Carry
2:28 1:45
100m Sandbag Lunges
4:48 3:13
Wall Balls
6:52 3:58