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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Matthew Saunders

GBR M 50-54 n = 2779
Finish · net time
1:16:53
−5:49 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
928/2779
50-54
21/128
Field beaten
67%

The race, in three figures

Field beaten
61%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:29
v median
646/2779
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
2190/2779
Rank

The race, in words

1:16:53 at London Excel 2025 put Matthew Saunders 928th of 2,779 men in the Open division, ahead of 67% of the field.

The wall balls were the standout, 1:29 quicker than the median and 646th of 2,779. Stronger after halfway: 2:06 better against the middle of the field than before it.

The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:22
    v median +0:11
    1000m SkiErg 5:01
    v median +0:12
  2. Block 02 6:36
    Running 2 3:45
    v median +0:00
    50m Sled Push 2:51
    v median +0:04
  3. Block 03 8:21
    Running 3 3:50
    v median −0:09
    50m Sled Pull 4:31
    v median −0:16
  4. Block 04 8:20
    Running 4 3:48
    v median −0:13
    80m Burpee Broad Jump 4:32
    v median −0:55
  5. Block 05 8:57
    Running 5 3:56
    v median −0:12
    1000m Row 5:01
    v median +0:06
  6. Block 06 6:14
    Running 6 3:47
    v median −0:16
    200m Farmers Carry 2:27
    v median +0:26
  7. Block 07 8:28
    Running 7 3:54
    v median −0:11
    100m Sandbag Lunges 4:34
    v median −0:32
  8. Block 08 11:05
    Running 8 5:21
    v median −0:34
    Wall Balls 5:44
    v median −1:29

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:41
0:25 1:16
B4 · 80m Burpee Broad Jump
1:23
0:43 0:40
B5 · 1000m Row
1:29
0:50 0:39
B6 · 200m Farmers Carry
1:40
1:13 0:27
B7 · 100m Sandbag Lunges
1:47
1:18 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:48 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 37
Other races by Matthew Saunders
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779