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Athlete United Kingdom

George Milligan

Since 2023, George Milligan has raced HYROX 4 times across 3 categories, the men's Individual Open most often (2). 1:19:47 at London Excel 2025 is the fastest of 2 in the men's Individual Open, 1,097th of 2,771 men and ahead of 60% of the field. On the clock, that is 2:01 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:19:47
London Excel 2025
Doubles Open · Men
1:07:02
Cardiff 2026
Doubles Open · Mixed
1:09:04
Sports Direct HYROX London 2024

Progress against the field

From London 2023 to London Excel 2025, the field gained 2:32 on George Milligan.

The clock says 2:01 faster, but the races themselves got 4:33 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:07:02 PB
    162/522
    Beat 69%
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:19:47 PB
    1097/2771
    Beat 60%
    ↑ 739 days after London 2023 2:32 worse than the field Faster on the clock, behind the field Why ↓

    2:01 faster on the clock, yet the race was 4:33 faster for everyone, so 2:32 was lost on the field.

    Compare these two →
  3. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:09:04 PB
    135/925
    Beat 85%
  4. London
    26 Nov 2023
    Individual Open · Men
    1:21:48
    702/1865
    Beat 62%

Personal bests, by station

3:48
Sports Direct HYROX London 2024
1:48
Cardiff 2026
2:34
Cardiff 2026
3:12
Sports Direct HYROX London 2024
4:34
Cardiff 2026
1:26
Sports Direct HYROX London 2024
3:29
Sports Direct HYROX London 2024
4:20
Sports Direct HYROX London 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:04
50m Sled Push
2:46 2:15
50m Sled Pull
4:48 3:46
80m Burpee Broad Jump
6:31 5:27
1000m Row
4:42 4:37
200m Farmers Carry
2:03 1:59
100m Sandbag Lunges
4:39 4:31
Wall Balls
8:56 6:23