The race, in three figures
The race, in words
1:21:48 at London 2023 put George Milligan 702nd of 1,865 men in the Open division, ahead of 62% of the field.
Nowhere gained more than the sled push: 0:38 on the median. The burpee broad jumps cost the most time: 1:17 slower than the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
London ran fast: the 1,114 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:39v median −0:19
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Block 02 6:46Running 2 4:31v median −0:28
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Block 03 10:05Running 3 5:17v median −0:09
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Block 04 11:56Running 4 5:25v median −0:03
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Block 05 10:18Running 5 5:41v median +0:02
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Block 06 7:25Running 6 5:22v median −0:07
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Block 07 10:07Running 7 5:28v median +0:00
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Block 08 12:11Running 8 5:48v median −0:09
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.