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Athlete United Kingdom

james duncalf

james duncalf has raced HYROX 3 times since 2025, all in the men's Doubles Open. 1:08:43 at Cardiff 2026 is the fastest of 3, 195th of 522 men's teams and ahead of 63% of the field.

Best finish, by category
Doubles Open · Men
1:08:43
Cardiff 2026

Progress against the field

james duncalf and William Richards have gained 9:33 on the field from Manchester 2026 to Cardiff 2026.

Over the same races everyone got 3:40 quicker, so 13:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:08:43 PB
    195/522
    Beat 63%
    ↑ 98 days after Manchester 2026, with William Richards 9:33 better than the field Why ↓

    13:13 faster on the clock, and the race was 3:40 faster for everyone, so 9:33 of it was this pair.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:21:56
    630/794
    Beat 21%
  3. Oslo
    26 Sep 2025
    Doubles Open · Men
    1:25:52
    444/530
    Beat 16%

Personal bests, by station

3:51
Manchester 2026
1:33
Oslo 2025
2:48
Cardiff 2026
2:31
Cardiff 2026
4:21
Cardiff 2026
1:51
Oslo 2025
2:32
Cardiff 2026
3:59
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:02 3:51
50m Sled Push
1:53 1:33
50m Sled Pull
3:50 2:48
80m Burpee Broad Jump
3:47 2:31
1000m Row
4:46 4:21
200m Farmers Carry
1:52 1:51
100m Sandbag Lunges
4:32 2:32
Wall Balls
6:07 3:59