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William Richards & james duncalf — Cardiff 2026

M 45-49 n = 522
Finish · net time
1:08:43
−2:58 v median 1:11:41
Course −0:39 v season average ±0:14 · 1,565 teams
Men
195/522
45-49
11/51
Field beaten
63%

The race, in three figures

Field beaten
47%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
24/522
Rank
Biggest loss
1000m SkiErg
−0:03
v median
229/522
Rank

The race, in words

William Richards & james duncalf finished 195th of 522 men's teams in the Doubles Open division at Cardiff 2026, in 1:08:43, faster than 63% of the field.

The stations carried this race: faster than 86% of the field across all eight, against 47% on the runs. Nowhere gained more than the sandbag lunges: 0:56 on the median.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:27
    v median +0:09
    v median −0:03
  2. Block 02 6:18
    Running 2 4:45
    v median −0:01
    v median −0:15
  3. Block 03 7:45
    Running 3 4:57
    v median −0:06
    v median −0:05
  4. Block 04 7:42
    Running 4 5:11
    v median +0:09
    v median −0:55
  5. Block 05 9:38
    Running 5 5:17
    v median +0:07
    1000m Row 4:21
    v median −0:09
  6. Block 06 7:21
    Running 6 5:29
    v median +0:06
    v median −0:14
  7. Block 07 7:29
    Running 7 4:57
    v median +0:05
    v median −0:56
  8. Block 08 10:06
    Running 8 6:07
    v median +0:16
    Wall Balls 3:59
    v median −0:20

Roxzone, per block

Approach · Exit 2:59

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:26
0:11 0:15
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:44
0:13 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:44
0:21 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:57 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 17
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522