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Athlete United Kingdom

Richard Rowlands

Richard Rowlands has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). 1:29:19 at Gdansk 2025 is the only finish in the mixed Doubles Open, 255th of 328 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:29:19
Gdansk 2025
Individual Open · Men
1:33:19
Paris 2024

Every race

3 races · 3 events

  1. Mechelen
    26 Mar 2026
    Individual Open · Men
    DNF
    —
  2. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:29:19 PB
    255/328
    Beat 22%
  3. Paris
    9 Nov 2024
    Individual Open · Men
    1:33:19 PB
    1075/1585
    Beat 32%

Personal bests, by station

4:31
Gdansk 2025
2:25
Gdansk 2025
3:57
Gdansk 2025
5:10
Gdansk 2025
5:05
Paris 2024
1:53
Paris 2024
5:57
Paris 2024
5:39
Gdansk 2025