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Athlete United Kingdom

Stewart Penfold

Stewart Penfold has raced HYROX 7 times since 2025, in 3 categories, most often the men's Doubles Open (5). The fastest of 5 in the men's Doubles Open is 1:14:36 at Valencia 2026, 344th of 587 men's teams.

Best finish, by category
Doubles Open · Men
1:14:36
Valencia 2026
Doubles Open · Mixed
1:19:20
Birmingham 2026
Individual Open · Men
1:38:42
London Olympia 2026

Progress against the field

Between Cardiff 2025 and London Excel 2025, Stewart Penfold and Adam Paterson pulled 0:53 ahead of the field.

The clock says 3:10 faster, but the races themselves got 2:17 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:19:20 PB
    135/293
    Beat 54%
  2. Valencia
    17 Oct 2026
    Doubles Open · Men
    1:14:36 PB
    344/587
    Beat 41%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:14:41
    302/522
    Beat 42%
  4. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:38:42 PB
    690/897
    Beat 23%
  5. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:16:24
    1435/2102
    Beat 32%
    ↑ 188 days after Cardiff 2025, with Adam Paterson 0:53 better than the field Why ↓

    3:10 faster on the clock, and the race was 2:17 faster for everyone, so 0:53 of it was this pair.

    Compare these two →
  6. Cardiff
    30 May 2025
    Doubles Open · Men
    1:19:34
    474/563
    Beat 16%
  7. Nice
    Date unknown
    Doubles Open · Men
    1:23:43
    348/412
    Beat 16%

Personal bests, by station

4:13
Cardiff 2026
1:54
Cardiff 2025
2:50
Cardiff 2026
3:42
Valencia 2026
4:33
Valencia 2026
1:39
Birmingham 2026
3:20
Cardiff 2026
4:16
London Excel 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:37 4:13
50m Sled Push
2:02 1:54
50m Sled Pull
4:13 2:50
80m Burpee Broad Jump
5:15 3:42
1000m Row
4:55 4:33
200m Farmers Carry
2:15 1:42
100m Sandbag Lunges
4:37 3:20
Wall Balls
5:30 4:16