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Athlete United Kingdom

paul cox

Since 2023, paul cox has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:23:15 at Cardiff 2026, 417th of 522 men's teams.

Best finish, by category
Doubles Open · Men
1:23:15
Cardiff 2026
Doubles Open · Mixed
1:22:39
London 2023

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:23:15 PB
    417/522
    Beat 20%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:32:49
    852/917
    Beat 7%
  3. London
    26 Nov 2023
    Doubles Open · Mixed
    1:22:39 PB
    532/909
    Beat 42%

Personal bests, by station

1000m SkiErg
4:01
Cardiff 2026
50m Sled Push
1:49
Cardiff 2026
50m Sled Pull
2:55
Cardiff 2026
80m Burpee Broad Jump
3:26
London 2023
1000m Row
4:31
Cardiff 2026
200m Farmers Carry
1:47
London 2023
100m Sandbag Lunges
3:53
Cardiff 2026
Wall Balls
5:06
London 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:12 4:01
50m Sled Push
2:22 1:49
50m Sled Pull
3:56 2:55
80m Burpee Broad Jump
5:19 5:08
1000m Row
5:20 4:31
200m Farmers Carry
2:36 2:33
100m Sandbag Lunges
5:43 3:53
Wall Balls
5:43 5:40