paul cox & Daniel Gilmore — Glasgow

The race, in three figures

Field beaten

13%

Runs

Stations

Biggest gain

1000m SkiErg

+0:12

v median

712/917

Rank

Biggest loss

80m Burpee Broad Jump

+2:11

v median

896/917

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 5:14

569/917
v median +0:16

1000m SkiErg 4:12

712/917
v median +0:12
Block 02 7:51

Running 2 5:29

711/917
v median +0:40

50m Sled Push 2:22

834/917
v median +0:27
Block 03 10:21

Running 3 6:25

822/917
v median +1:15

50m Sled Pull 3:56

852/917
v median +0:59
Block 04 11:56

Running 4 6:37

839/917
v median +1:26

80m Burpee Broad Jump 5:19

896/917
v median +2:11
Block 05 12:13

Running 5 6:53

836/917
v median +1:32

1000m Row 5:20

877/917
v median +0:46
Block 06 9:11

Running 6 6:38

821/917
v median +1:21

200m Farmers Carry 2:33

908/917
v median +0:51
Block 07 12:22

Running 7 6:39

824/917
v median +1:23

100m Sandbag Lunges 5:43

868/917
v median +2:07
Block 08 13:30

Running 8 7:50

838/917
v median +1:55

Wall Balls 5:40

779/917
v median +1:06

Where the race went

Run total: 51:41
Stations: 35:05
Roxzone: 6:08
Best run lap: 5:29

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg

0:44

0:20 0:24

B2 · 50m Sled Push

0:47

0:21 0:26

B3 · 50m Sled Pull

0:37

0:15 0:22

B4 · 80m Burpee Broad Jump

0:52

0:25 0:27

B5 · 1000m Row

0:49

0:05 0:44

B6 · 200m Farmers Carry

1:15

0:32 0:43

B7 · 100m Sandbag Lunges

1:04

0:21 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 899

A pace, not a person: at every mat, the middle of the 899 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:34 behind

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI13DE

Measured against

Men · n = 917