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Athlete United Kingdom

Rebecca Smith

Rebecca Smith has raced HYROX 14 times at 13 events since 2022, in 4 categories, most often the women's Doubles Open (7). 1:05:46 at London Excel 2025 is the fastest of 7 in the women's Doubles Open, 36th of 1,887 women's teams and inside the top 10%. Finished in the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Women
1:05:46
London Excel 2025
Individual Open · Women
1:16:03
Birmingham 2025
Doubles Pro · Women
1:10:17
London 2025
Doubles Open · Mixed
1:07:46
Glasgow 2023

Progress against the field

From Birmingham 2025 to Glasgow 2026, the field gained 6:12 on Rebecca Smith.

Over the same races everyone got 2:05 quicker, so 4:07 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

14 races · 13 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:24:18
    603/1246
    Beat 52%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:10:03
    18/430
    Beat 96%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:15:18
    69/404
    Beat 83%
  4. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:20:10
    39/324
    Beat 88%
    ↑ 140 days after Birmingham 2025 6:12 worse than the field Why ↓

    6:12 behind the field: 4:07 slower on the clock, against 2:05 faster for everyone.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:05:46 PB
    36/1887
    Beat 98%
    ↑ 188 days after Cardiff 2025, with Beth Bolton 0:35 better than the field Why ↓

    2:14 faster on the clock, and the race was 1:39 faster for everyone, so 0:35 of it was this pair.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:16:03 PB
    71/829
    Beat 91%
  7. Cardiff
    30 May 2025
    Doubles Open · Women
    1:08:00
    25/529
    Beat 95%
  8. Cardiff
    30 May 2025
    Doubles Pro · Women
    1:13:30
    11/46
    Beat 76%
  9. London
    3 May 2025
    Doubles Pro · Women
    1:10:17 PB
    45/233
    Beat 81%
  10. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:36:33
    829/1051
    Beat 21%
  11. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:26:14
    257/460
    Beat 44%
  12. Glasgow
    11 Feb 2023
    Doubles Open · Mixed
    1:07:46 PB
    40/247
    Beat 84%
  13. Manchester
    28 Jan 2023
    Individual Open · Women
    1:16:18
    22/281
    Beat 92%
  14. Manchester
    29 Jan 2022
    Doubles Open · Mixed
    1:12:26
    27/102
    Beat 74%

Personal bests, by station

3:59
Manchester 2022
1:26
Cardiff 2025
2:54
Cardiff 2025
2:16
Manchester 2022
4:30
Manchester 2022
1:27
London Excel 2025
2:39
London Excel 2025
2:42
Manchester 2023

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:02 3:59
50m Sled Push
2:45 1:26
50m Sled Pull
5:12 2:54
80m Burpee Broad Jump
6:08 2:16
1000m Row
5:37 4:30
200m Farmers Carry
2:10 1:27
100m Sandbag Lunges
4:40 2:39
Wall Balls
6:27 2:42