The race, in three figures
The race, in words
Holly Rainford & Rebecca Smith finished in the top 10% of the field at Cardiff 2026, in 1:10:03 for 18th of 430 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:47 on the median. Quick through the roxzone: 2:53, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:56v median −1:25
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Block 02 6:24Running 2 4:35v median −1:12
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Block 03 8:30Running 3 4:50v median −1:14
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Block 04 8:34Running 4 4:39v median −1:28
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Block 05 9:50Running 5 4:47v median −1:30
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Block 06 7:12Running 6 5:04v median −1:28
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Block 07 7:37Running 7 4:40v median −1:11
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Block 08 9:33Running 8 5:43v median −1:17
Roxzone, per block
Approach · Exit 2:53
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.