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Athlete United Kingdom

Helen Dillon

Since 2025, Helen Dillon has raced HYROX 5 times across 4 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:09:32 at Dublin 2025, a top-10% finish: 48th of 719 women's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:09:32
Dublin 2025
Individual Open · Women
1:26:29
Manchester 2026
Doubles Open · Mixed
1:25:52
Barcelona 2025

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:10:46
    23/430
    Beat 95%
  2. Manchester
    21 Jan 2026
    Individual Open · Women
    1:26:29 PB
    270/825
    Beat 67%
  3. Frankfurt
    12 Dec 2025
    Relay · Women
    1:12:58
    9/58
    Beat 85%
  4. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:09:32 PB
    48/719
    Beat 93%
  5. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:25:52 PB
    307/445
    Beat 31%

Personal bests, by station

1000m SkiErg
4:36
Barcelona 2025
50m Sled Push
1:36
Dublin 2025
50m Sled Pull
3:20
Cardiff 2026
80m Burpee Broad Jump
2:58
Dublin 2025
1000m Row
5:05
Cardiff 2026
200m Farmers Carry
1:41
Dublin 2025
100m Sandbag Lunges
2:37
Cardiff 2026
Wall Balls
3:51
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:50 4:38
50m Sled Push
1:45 1:36
50m Sled Pull
3:48 3:20
80m Burpee Broad Jump
3:35 2:58
1000m Row
5:14 5:05
200m Farmers Carry
2:06 1:41
100m Sandbag Lunges
2:42 2:37
Wall Balls
4:22 3:51