The race, in three figures
The race, in words
In the Relay division at Frankfurt 2025, Helen Dillon & Laura Watts & Charlotte Noble & Kalvir Dhillon crossed the line in 1:12:58: 9th of 58 women's teams, faster than 85% of the field.
The burpee broad jumps were where this race was made, 1:54 ahead of the median. The sandbag lunges cost the most time: 1:02 slower than the median. Quick through the roxzone: 5:19, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:39v median +0:20
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Block 02 6:39Running 2 3:49v median −1:13
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Block 03 9:24Running 3 4:24v median −0:54
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Block 04 7:25Running 4 4:04v median −0:52
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Block 05 8:23Running 5 3:39v median −1:43
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Block 06 5:53Running 6 4:05v median −1:21
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Block 07 9:52Running 7 4:32v median −0:36
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Block 08 10:21Running 8 6:00v median +0:10
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 58
A pace, not a person: at every mat, the middle of the 58 women's teams who finished.