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Athlete United Kingdom

Freya Wood

Since 2025, Freya Wood has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:13:24 at Cardiff 2026, a top-10% finish: 45th of 430 women's teams.

Best finish, by category
Doubles Open · Women
1:13:24
Cardiff 2026
Doubles Pro · Women
1:49:50
London Excel 2025

Progress against the field

From Cardiff 2026 to Birmingham 2026, the field gained 9:47 on Freya Wood and Becky Platt.

The clock says 8:08 slower, but the races themselves got 1:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:21:32
    488/1246
    Beat 61%
    ↑ 185 days after Cardiff 2026, with Becky Platt 9:47 worse than the field Why ↓

    8:08 slower on the clock in a race that was 1:39 faster for everyone: 9:47 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:13:24 PB
    45/430
    Beat 90%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:32:22
    966/1618
    Beat 40%
  4. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:49:50 PB
    217/222
    Beat 2%

Personal bests, by station

4:20
Glasgow 2026
1:26
Cardiff 2026
3:16
Cardiff 2026
3:16
Cardiff 2026
4:42
Birmingham 2026
1:36
Birmingham 2026
2:41
Cardiff 2026
4:00
Birmingham 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:20
50m Sled Push
1:42 1:26
50m Sled Pull
4:25 3:16
80m Burpee Broad Jump
4:39 3:16
1000m Row
4:58 4:42
200m Farmers Carry
2:09 1:36
100m Sandbag Lunges
3:56 2:41
Wall Balls
4:09 4:00