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Athlete United Kingdom

Hannah Murch

Hannah Murch has raced HYROX 4 times since 2025, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:14:09 at Cardiff 2026, 53rd of 430 women's teams, faster than 88% of the field.

Best finish, by category
Doubles Open · Women
1:14:09
Cardiff 2026
Individual Open · Women
1:27:17
Valencia 2026

Progress against the field

From London Excel 2025 to Cardiff 2026, Hannah Murch and Caz Crossland have moved with the field: what changed on the clock changed for everyone.

The clock says 1:25 faster, but the races themselves got 1:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Valencia
    17 Oct 2026
    Individual Open · Women
    1:27:17 PB
    197/539
    Beat 64%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:14:09 PB
    53/430
    Beat 88%
    ↑ 146 days after London Excel 2025, with Caz Crossland 0:12 better than the field Why ↓

    1:25 faster on the clock, and the race was 1:13 faster for everyone, so 0:12 of it was this pair.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:15:34
    392/1887
    Beat 79%
  4. Cardiff
    30 May 2025
    Doubles Open · Women
    1:14:53
    116/529
    Beat 78%

Personal bests, by station

4:41
Cardiff 2025
1:26
Cardiff 2025
3:19
Cardiff 2025
3:57
London Excel 2025
5:02
Cardiff 2026
1:22
Cardiff 2025
3:14
Cardiff 2026
4:00
Cardiff 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:11 4:41
50m Sled Push
1:56 1:26
50m Sled Pull
4:15 3:19
80m Burpee Broad Jump
4:55 3:57
1000m Row
5:23 5:02
200m Farmers Carry
2:25 1:22
100m Sandbag Lunges
3:38 3:14
Wall Balls
4:41 4:00