Hannah Murch & Caz Crossland — London Excel

The race, in three figures

Field beaten

87%

Runs

48%

Stations

Biggest gain

80m Burpee Broad Jump

−0:15

v median

763/1887

Rank

Biggest loss

Wall Balls

+0:16

v median

1170/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 3:42

550/1887
v median −0:21

1000m SkiErg 5:11

1086/1887
v median +0:04
Block 02 6:01

Running 2 4:05

345/1887
v median −0:31

50m Sled Push 1:56

1357/1887
v median +0:09
Block 03 8:12

Running 3 3:57

148/1887
v median −0:47

50m Sled Pull 4:15

973/1887
v median +0:02
Block 04 8:00

Running 4 4:03

185/1887
v median −0:46

80m Burpee Broad Jump 3:57

763/1887
v median −0:15
Block 05 9:28

Running 5 4:05

176/1887
v median −0:48

1000m Row 5:23

1089/1887
v median +0:05
Block 06 5:55

Running 6 4:08

233/1887
v median −0:42

200m Farmers Carry 1:47

889/1887
v median −0:01
Block 07 7:45

Running 7 4:07

210/1887
v median −0:45

100m Sandbag Lunges 3:38

963/1887
v median +0:02
Block 08 10:19

Running 8 5:38

222/1887
v median −1:02

Wall Balls 4:41

1170/1887
v median +0:16

Where the race went

Run total: 33:43
Stations: 30:48
Roxzone: 11:08
Best run lap: 3:57

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:08

B1 · 1000m SkiErg

1:14

0:04 1:10

B2 · 50m Sled Push

1:29

0:17 1:12

B3 · 50m Sled Pull

1:51

0:29 1:22

B4 · 80m Burpee Broad Jump

1:18

0:46 0:32

B5 · 1000m Row

1:37

0:54 0:43

B6 · 200m Farmers Carry

1:49

1:22 0:27

B7 · 100m Sandbag Lunges

1:50

1:23 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:54 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887