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Athlete United Kingdom

Cara Roberts

Since 2024, Cara Roberts has raced HYROX 6 times across 4 categories, the women's Doubles Open most often (3). 1:16:50 at Birmingham 2026 is the fastest of 3 in the women's Doubles Open, 78th of 341 women's teams and ahead of 77% of the field.

Best finish, by category
Doubles Open · Women
1:16:50
Birmingham 2026
Individual Open · Women
1:33:39
London Olympia 2026
Doubles Pro · Women
1:46:19
Valencia 2025

Progress against the field

Between Cardiff 2026 and Birmingham 2026, Cara Roberts and Lara Lewis pulled 1:56 ahead of the field.

The clock says 3:35 faster, but the races themselves got 1:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:16:50 PB
    78/341
    Beat 77%
    ↑ 185 days after Cardiff 2026, with Lara Lewis 1:56 better than the field Why ↓

    3:35 faster on the clock, and the race was 1:39 faster for everyone, so 1:56 of it was this pair.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:20:25
    126/430
    Beat 71%
  3. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:33:39 PB
    374/758
    Beat 51%
  4. Valencia
    17 Oct 2025
    Doubles Pro · Women
    1:46:19 PB
    75/77
    Beat 3%
  5. London
    3 May 2025
    Relay · Women
    1:17:06
    45/141
    Beat 68%
  6. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:24:54
    272/657
    Beat 59%

Personal bests, by station

4:27
Birmingham 2026
1:25
Amsterdam 2024
2:56
Cardiff 2026
3:11
Amsterdam 2024
4:34
Amsterdam 2024
1:28
Amsterdam 2024
2:33
Birmingham 2026
3:33
Birmingham 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:50 4:27
50m Sled Push
1:50 1:25
50m Sled Pull
3:31 2:56
80m Burpee Broad Jump
4:03 3:11
1000m Row
4:57 4:34
200m Farmers Carry
2:26 1:28
100m Sandbag Lunges
3:17 2:33
Wall Balls
4:03 3:33