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Athlete United Kingdom

Emily Bell

Since 2023, Emily Bell has raced HYROX 15 times at 13 events across 5 categories, the women's Doubles Open most often (5). 1:18:48 at Birmingham 2026 is the fastest of 5 in the women's Doubles Open, 134th of 585 women's teams and ahead of 77% of the field.

Best finish, by category
Doubles Open · Women
1:18:48
Birmingham 2026
Doubles Open · Mixed
1:20:03
Berlin 2025
Individual Open · Women
1:40:53
Glasgow 2025
Individual Pro · Women
1:47:49
Birmingham 2026

Progress against the field

From Birmingham 2025 to Birmingham 2026, Emily Bell and Sidney Vasili got 1:13 faster than the field.

Over the same races everyone got 4:19 quicker, so 5:32 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

189 days between Birmingham 2025 and Cardiff 2026 is the longest gap compared here, and the second race was 1:40 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Sidney Vasili, the one raced most; every comparison is in the list below.

Every race

15 races · 13 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:47:49 PB
    260/280
    Beat 7%
    ↑ 234 days after Glasgow 2026 9:10 better than the field Why ↓

    9:55 faster on the clock, and the race was 0:45 faster for everyone, so 9:10 of it was this athlete.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:18:48 PB
    134/585
    Beat 77%
    ↑ 185 days after Cardiff 2026, with Sidney Vasili 2:53 better than the field Why ↓

    2:53 better than the field: 4:32 faster on the clock, against 1:39 faster for everyone.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:23:20
    172/430
    Beat 60%
    ↑ 189 days after Birmingham 2025, with Sidney Vasili 1:40 worse than the field Faster on the clock, behind the field Why ↓

    1:00 faster on the clock, yet the race was 2:40 faster for everyone, so 1:40 was lost on the field.

    Compare these two →
  4. Malaga
    16 Apr 2026
    Relay · Mixed
    1:08:22
    11/38
    Beat 71%
  5. Glasgow
    11 Mar 2026
    Relay · Mixed
    1:14:08
    47/119
    Beat 61%
  6. Glasgow
    11 Mar 2026
    Individual Pro · Women
    1:57:44
    75/76
    Beat 1%
  7. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:24:10
    969/1474
    Beat 34%
    ↑ 22 days after Dublin 2025, with finlay robertson 4:39 worse than the field Why ↓

    4:39 behind the field: 2:39 slower on the clock, against 2:00 faster for everyone.

    Compare these two →
  8. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:21:31
    337/594
    Beat 43%
    ↑ 180 days after Berlin 2025, with finlay robertson 0:12 worse than the field Why ↓

    1:28 slower on the clock in a race that was 1:16 slower for everyone: 0:12 lost to the field.

    Compare these two →
  9. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:24:20
    425/904
    Beat 53%
  10. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:20:03 PB
    660/892
    Beat 26%
  11. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:40:53 PB
    575/830
    Beat 31%
    ↑ 117 days after Dublin 2024 10:28 better than the field Why ↓

    10:28 better than the field: 13:47 faster on the clock, against 3:19 faster for everyone.

    Compare these two →
  12. Dublin
    15 Nov 2024
    Individual Open · Women
    1:54:40
    476/548
    Beat 13%
  13. Nice
    12 Oct 2024
    Individual Open · Women
    1:42:28
    184/276
    Beat 33%
  14. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:28:41
    515/1029
    Beat 50%
    ↑ 97 days after London 2023, with Thea Woodford 0:07 better than the field Why ↓

    0:03 faster on the clock, and the race was 0:04 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  15. London
    26 Nov 2023
    Doubles Open · Women
    1:28:44
    723/1096
    Beat 34%

Personal bests, by station

4:11
Dublin 2025
1:41
Birmingham 2026
3:22
Cardiff 2026
2:43
Birmingham 2026
4:40
Dublin 2025
1:42
Birmingham 2025
2:20
Birmingham 2025
3:37
Birmingham 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
5:30 4:11
50m Sled Push
5:39 1:41
50m Sled Pull
8:32 3:22
80m Burpee Broad Jump
8:25 2:43
1000m Row
5:51 4:40
200m Farmers Carry
4:07 1:42
100m Sandbag Lunges
10:41 2:20
Wall Balls
13:20 3:37