The race, in three figures
The race, in words
Emily Bell & Sidney Vasili finished 172nd of 430 women's teams in the Doubles Open division at Cardiff 2026, in 1:23:20, faster than 60% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 51% on the runs. The sandbag lunges were the standout, 1:15 quicker than the median and 2nd of 430.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 6:23v median +0:02
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Block 02 7:35Running 2 5:40v median −0:07
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Block 03 9:13Running 3 5:51v median −0:13
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Block 04 9:38Running 4 6:01v median −0:06
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Block 05 11:30Running 5 6:17v median +0:00
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Block 06 8:39Running 6 6:28v median −0:04
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Block 07 8:36Running 7 6:13v median +0:22
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Block 08 11:15Running 8 7:19v median +0:19
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.